Rework Help menu

[Andreas Schnellbacher]

The amount of help files and menu items is too confusing.
After the basic docs about config will be ready, the Help
submenu should have these items removed:

o Quick reference
o View User's Guide
o View Technical Reference
o View NEPMD User's Guide

Most of that info is outdated. It should be replaced by new
help files (separate ones for users and programmers).

To keep things easy, I tend to create a single user help
file as .hlp to be able to both open it from the menu items
and also is structured as a normal .inf file. The programmers
file should be an inf file.